Sports Therapy includes the assessment, treatment and rehabilitation of injury
Manual physical therapy is a a structured approach to delivering hands on physical therapy
We offer Sports specific prevention of injuries, and assessments to identify area of weakness, prevent injuries and enhance performance.
Rehabilitation exercises aim to return full function following injury through re-building muscle strength, endurance, power and improving overall flexibility and mobility.
The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilisation
Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders.